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Safety America Karate

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(281) 980-3030

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    • Home
    • About Us
      • COVID-19 RESPONSE
      • News & Events
      • Locations
      • Our Director
      • Our Instructors
      • Academic Success
      • FAQ's
      • Photo Gallery
      • Tax-Id Number
      • Links
    • Programs
    • Parties, Camps & More!
      • Camps
      • Parent's Night Out
      • Birthday Parties
    • Class Schedule
    • Contact Us

Safety America Karate

Safety America KarateSafety America KarateSafety America Karate

(281) 980-3030

  • Home
  • About Us
    • COVID-19 RESPONSE
    • News & Events
    • Locations
    • Our Director
    • Our Instructors
    • Academic Success
    • FAQ's
    • Photo Gallery
    • Tax-Id Number
    • Links
  • Programs
  • Parties, Camps & More!
    • Camps
    • Parent's Night Out
    • Birthday Parties
  • Class Schedule
  • Contact Us

Aikido

"mind and body were originally one"

  

Ki-Aikido is both a defensive martial art and an active mind-body practice. As a self-defensive, Aikido teaches not to rely on physical strength, but to blend with and redirect the force of an attack. The emphasis is on relaxation, connection, balance, and timing. 

Key Objectives

  • Learn basic self-defense strategies
  • Improve posture and stability
  • Relax and focus under stress
  • Explore the mind-body connection

Benefits of Aikido in Daily Life

  • Develop a calmer mind
  • Release tension and stress
  • Increase confidence
  • Better health and well-being

Check out the Houston Ki Aikido website for more information:


www.houstonkiaikido.org

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